<<Disclaimer: Verify this information before applying it to your situation.>> http://allrecipes.com/advice/coll/all/articles/145P1.asp Allrecipes.com has a wonderful article that explains the different alternatives to flour (i.e. tapioca, corn, soy, etc.). It also gives some recipes at the bottom. If you are a beginner at GF baking then this article is really helpful! Enjoy! Sue _________________________________________________________________ Get fast, reliable Internet access with MSN 9 Dial-up – now 3 months FREE! http://join.msn.click-url.com/go/onm00200361ave/direct/01/ *Please provide references to back up claims of a product being GF or not GF*