>Without being enthusiastic about red meat she is very unlikely to adopt >this eating plan for very long unless she is extremely motivated. I dunno. I eat mostly chicken and I couldn't be happier. Different strokes for different folks, as they say. She may crave red meat more later. As for why I eat mostly chicken, a) it's cheaper b) it goes with everything c) it's easy to prepare d) I love it! Always gotta defend yourself when you say what you eat (more on that later). Dori Zook Denver, CO _________________________________________________________________ Check out the new MSN 9 Dial-up — fast & reliable Internet access with prime features! http://join.msn.com/?pgmarket=en-us&page=dialup/home&ST=1