>From: Adrienne Smith <[log in to unmask]> I can usually drop VERY SLOWLY -- 1/2 pound per week or >every other week >and then that stalls out invariably at about the 3 month mark. Anyway, I'm >definitely doing something wrong because I'm not getting the results I >want. Have you tried calorie cycling without carb cycling? Are you sure you are not in starvation mode? It's common mistake. Paul Sand [log in to unmask] _________________________________________________________________ MSN 8 with e-mail virus protection service: 2 months FREE* http://join.msn.com/?page=features/virus