>From: Adrienne Smith <[log in to unmask]>

I can usually drop VERY SLOWLY -- 1/2 pound per week or
>every other week
>and then that stalls out invariably at about the 3 month mark. Anyway, I'm
>definitely doing something wrong because I'm not getting the results I
>want.

Have you tried calorie cycling without carb cycling?
Are you sure you are not in starvation mode? It's common mistake.

Paul Sand
[log in to unmask]

_________________________________________________________________
MSN 8 with e-mail virus protection service: 2 months FREE*
http://join.msn.com/?page=features/virus