Tad <[log in to unmask]> wrote: >I doubt very much that any paleo person engaged in the kind of excersize >being discussed. As such any diet needed to sustain a "standard" high >intensity workout would not be paleo. Amen. All this neurochemical-junky "I wanna have x% body fat" "I should be able to run 1000 miles every day and lift 1 ton in 1 second" "Tom Venuto and Arnold are my paleo idols" lifestyle sounds more unpaleo than my sourdough rye bread. Fredrik, who moves his butt as little as possible