Tad <[log in to unmask]> wrote:

>I doubt very much that any paleo person engaged in the kind of excersize
>being discussed. As such any diet needed to sustain a "standard" high
>intensity workout would not be paleo.

Amen. All this neurochemical-junky "I wanna have x% body fat" "I should be
able to run 1000 miles every day and lift 1 ton in 1 second" "Tom Venuto
and Arnold are my paleo idols" lifestyle sounds more unpaleo than my
sourdough rye bread.

Fredrik,
who moves his butt as little as possible