I read somewhere that it takes 21 times to establish a new habit, good or bad. And I believe that we like what we eat - not the opposite. (A Marxist idea, I would say. No, not a brother of Harpo!) From: "Boel" <[log in to unmask]> 21 times or 21 days? I've heard days. :-) Not me! It takes me six months to make something a habit... Oliva