<<Disclaimer: Verify this information before applying it to your situation.>>

Articles by the experts in the field:
Dr. Ivor Hill, MD
Dr. Matthew Wood, MD
Ann Whelan, Gluten-Free Living

Input from
Cynthia Kupper, RD
Shelley Case, RD
Danna Korn
Dr. Carol Fenster
Bette Hagman
Dr.Norman Garrett
Becky Garrett

Gluten-free products listed for cheeses, sauces gravies, condiments,
fats, prepared meats, soups snacks, cereals, sour cream, yogurt, dips,
cottage cheeses, seasonings, and spices

Most important: You become confident in reading labels and you become
able to recognize gluten-free additives.

Tips for moving into a retirement community, going off to college, going
to the hospital, dealing with multiple autoimmune disorders.

Special recipes from NC Piedmont Triad GIG Group, chefs, and friends
included.

138 pages, mostly in large print.
$19 plus shipping and handling.
We ship priority mail ($5.)
Make check payable to Jim Johnston.
3716 Wabash Blvd
Winston-Salem,NC 27106
336-924-5326

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