I eat it smothered in onions..... It's good in any recipe. I've loved beef liver since I was a child and I will go out of my way to buy it if I'm out of the grassfed beef. which isn't often....... Oliva ----- Original Message ----- I personally love it when my body firmly says I need some, which doesn't happen often. I eat it raw or fried in lard, no spices or anything. Fredrik