Hello, Berries are the foods highest in natural antioxidants, which protect you against "free radicals" (no, not Bin Laden :) - these are biochemicals that are partial causes of many diseases). On Mon, 28 Apr 2003 16:41:01 -0500, Paleogal <[log in to unmask]> wrote: >Stick to berries, the fiber cancels out the same number of carbs and you're >way ahead of the game. Most of the melons are genetically modified and too >sweet/addictive. Oliva (who loves raspberries) > >----- Original Message ----- >From: "Jean Risman" <[log in to unmask]> > when I had fruit in the house, >Craving won out. I couldn't resist the special on cantaloupes, so >I will see how this goes. I do really like melons -- Cheers, Ken [log in to unmask]