Stick to berries, the fiber cancels out the same number of carbs and you're way ahead of the game. Most of the melons are genetically modified and too sweet/addictive. Oliva (who loves raspberries) ----- Original Message ----- From: "Jean Risman" <[log in to unmask]> when I had fruit in the house, Craving won out. I couldn't resist the special on cantaloupes, so I will see how this goes. I do really like melons