It's the soy, rice and sugar....  You were fine with the fruit but not fine
with the sugar..... You know what works and what doesn't work.....  Why the
allowances?  Oliva

----- Original Message -----
From: "Evelyn McWilliams" <[log in to unmask]>

I started to allow sugar to creep back in - and some rice.
soy milk followed and tofu.
I am experiencing (LRAP) and a generalised aching sensation in the gut.