<<Disclaimer: Verify this information before applying it to your situation.>> Hello, I have received several inquiries for more info on the Huxtables Kitchen Beef Enchiladas (http://www.huxtables.com/PRODUCTS/FRESH/fresh.html#BEEF%20ENCH%20CASS) @ Costco. The prepared dish is in the fresh foods section, where they keep the cheeses, dips, prepared (off site) foods. It is in a rectangular container, about 4X10 inches, and is often next to the Huxtables Garlic Mashed Potatoes. It contains four servings, and cuts easily into portions to be packed for lunch, etc. The beef is shredded beef, not ground =) While @ Costco, also check out the frozen food section in which a new frozen item (Pad Tai rice noodle dish) is sold in packs of four frozen bowls. It is also quite good -- far better than the rice bowls I have tried. I do not know the name of the manufacturer, as I threw the box way already, and I have NOT checked on the GF status, but the ingredient list looks clean. Michele Rice Denver, CO (FINALLY! A snow day!!!!) *Support summarization of posts, reply to the SENDER not the CELIAC List*