I have enjoyed reading all of the comments on supplements. There have been some good points made. I still feel that supplements do not pass the "naked with a sharp stick test". My experience tells me that that paleo diets can be nutritionally excellent without the use of supplements. I also am aware that you can tweak your body using certain supplements. This list is not the place to discuss this. We already have plenty of activity just focusing on food. Increased list volume seems to trigger people leaving the list. When someone signs off the list you get a farewell message encouraging you to tell the listowner how you like the list. Not everyone responds but enough do. We do not have access to any truly paleofoods and thus we must work with what is available. I have chosen a level of compromise for the list and that is foods. I can stand a little wiggle room even satire if paleo related but please try to stay on topic. David Karas listowner paleofood.