>Where might I be going wrong. Does his really make over >5000 calories. doesnt sound like 5,000 calories. maybe 3000? eating a lot of fruit is crazy in cold winter climate [look to chinese medicine or explanation there]. none of your ancestors ate olives, oranges, coconut, carrot, broccoli. too many carbs and too many phenols. not enough animal fat. way short of vitamin A and D, iron, b12, folate. take supplements if u cant eat liver and kidney [or haggis]. eat more fatty meat and fish. and drink more alcohol ! andrew