hmmm...... tough one. Avocado and squash does it for me. I eat about five ounces of meat/fish with a salad that contains many different greens, celery, apple, olives, seeds and dressing. I love squash for breakfast with a couple of soft boiled eggs. Blast, now I'm getting hungry and it's nearly eleven p.m. Oliva(who is up way past bedtime) ----- Original Message ----- From: "Adrienne Smith" <[log in to unmask]> What do you think should make up the difference in calories if I cut out the protein?