<<Disclaimer: Verify this information before applying it to your situation.>> (Supposed to be) Delicious with fish or veggies: ………………………………………………………………… ½ cup plain yogurt, ¼ cup mayonnaise, 2 tsp. white wine vinegar, ½ tsp. sugar, ½ tsp. dill weed, salt and pepper to taste. Stir and serve. ………………………………………………………………… I saw this on the back of Mountain High’s plain yogurt. Sounds delicious but need gf/soy-free mayo in my case. I’m not sure of the casein content of Mountain High’s yogurt, sorry. I have to take lactase supplement when I eat their yogurt but am ok with casein. Enjoy, Jerry California *Support summarization of posts, reply to the SENDER not the CELIAC List*