<<Disclaimer: Verify this information before applying it to your situation.>> My husband says I am being too paranoid. I admit that I must seem that way to others, but I am so sick (literally) of accidental gluten ingestions, and I am also very sensitive to dairy, soy and corn. Corn is especially difficult to avoid in any processed or prepared food, (more common than wheat)and so my food choices are very limited. I avoid eating anywhere except my own house (I eat before I go, and if that's not possible I call ahead to plan my meal), and even at home, I am always very cautious about bread crumbs, shared utensils and other sources of contamination. (We have two GF and two gluten eaters). I am particularly concerned with the possibility of having to travel with no advance notice (my parents are elderly), and even see it being very difficult to ever travel anywhere, without packing my own food. Although I am GF over a year, I have never gone more than two-three weeks without an accident of some kind, and it usually takes a week until I'm feeling better. Perhaps if I were able to go longer without an accident, I would feel healthier, and would not be as worried about it. Thanks for letting me vent my frustrations. If anyone would like to share, please do. *Support summarization of posts, reply to the SENDER not the CELIAC List*