In message <[log in to unmask]>, Myra Spector <[log in to unmask]> writes [snip] >I know how afraid I am to try new things. A wise allergist also told me how >long it can take the intestinal lining and colon to heal from the abuse of >invasive testing (up to a year). > So hang in and good luck. >Myra I'd believe what you say about it taking a year for your gut to heal from abuse. Removing milk (and other things) from my diet was immediately beneficial, but I continued to "improve" for a long time after those foods had gone from my diet. Helen -- Helen Edith Stephenson <[log in to unmask]> http://www.baronmoss.demon.co.uk/