In a message dated 12/26/02 2:12:47 PM Eastern Standard Time, [log in to unmask] writes: > By following the fast oxidizer approach, all of my body systems work better > - > good energy, even weight, moods, no joint pain. If I ate the slow oxidizer > foods I would have lousy energy, gain weight, be moody, and have joint > pain. > The biggest indicator is energy - I'm hungry immediately after slow > oxidizer > foods. > > Thanks for the info. I'm going to order the test kit after the holidays. In the interim, I'm going to try to find a copy of Kristal's book. I think I'm likely a fast oxidizer, and am hoping that the selection of vegetables & fruits are broader than the tiny selection allowed on Wolcott's program.There is no way I could live with such a small variety. Adrienne