That doesn't seem that much.  I would look for nightshade sensitivities or if
she is eating bread or pasta.
3 ounces of cheese a week seems minimal. Most people don't use that much half
and half in tea anyways.
-David

> >What is a lot?
> >
> She has stopped brown rice entirely for 6 weeks but used to eat in at
> virtually every meal.  This has been the most difficult thing for her to
> quit.  The dairy is mostly cream, half&half for tea (but she says she
> drinks
> 4-5 cups per day-- so this could add up) and around 3 ounces of cheese per
> week.