In a word, I lift..... I don't do aerobics, my way of lifting is aerobic enough..... Oliva ----- Original Message ----- From: "Matt Baker" <[log in to unmask]> 85!!!! I think 65 is about the highest I've ever heard of a woman having. Anything in particular about paleo you attribute this to? Goose t? --And curious about your other numbers. Care to share? Theola