Hi Adrienne, It's a weight issue. I'm always the same weight give or take two pounds. I have been trying to break a stall and it could be that this is my weight for a while. I know two women who took more than three years to break a stall. They, too, lift weights so I'm wondering if it's the extra muscle that we're seeing. It's always the last blasted ten pounds. Oliva ----- Original Message ----- From: "Adrienne Smith" <[log in to unmask]> I'm curious if those of you that are experimenting with higher fat, lower protein doing so to lose body fat or just for general health reasons. Adrienne