<<Disclaimer: Verify this information before applying it to your situation.>> Hello, I have been lurking on this great list for several months. Both my blood test and endoscopy came back with "suggestive but not definitive" results, however, I have known for years that wheat causes digestive problems for me. My doctor suggests going gluten-free, and it has helped with the diarrhea, and has taken away some of my lethargy. I am overweight somewhat, and have not been anemic since I was a young child. But I wonder, do I have to be as specific about it as some of you are, worried with cross-contamination, and hidden and trace ingredients? Since going off wheat, my lactose intolerance problem has also been reduced. Thanks for your responses Michele ----------------------- Headers -------------------------------- * Send administrative questions to [log in to unmask] *