I will never go back to canola oil again. That is poison to my body. Trish On Sun, 15 Sep 2002 14:05:52 EDT Alex Shvartsman <[log in to unmask]> writes: > I do not see any reason to use this highly saturated fat-oil (50%). > In > addition its Omega 6 to Omega 3 ratio is 45.5 > as opposed to Canola oil: 2, with saturated fat :(7.1%) or Olive > oil: ratio > of 13.1, sat fat 13.5%.