<<Disclaimer: Verify this information before applying it to your situation.>> I have been GF for a year now. In the early days I tried a lot of recipes and threw away a lot of expensive ingredients. I know many of you can relate to that. I have been using a french bread mix and it works well for me. But recently I decided to try my hand at some baking. I bought an allergy cookbook which has a lot of recipes using Spelt. My question, is there one flour which is a better substitute for spelt or do the gf mixtures work? I had never even heard of gluten free diets until I was diagnosed with DH. I wish I had know at the beginning all of the wonderful information available. Thanks, Pat Virginia