> for total dairy avoidance, we avoid just about all fast food EXCEPT
> chik =
> fil a

Could you give a list of items they have which are dairy free?  Do you
know their gluten content?


> We eat at Subway a lot for fast food.

Which of their items are df?  do you know if they contain gluten?  (my
boys are finally liking salads!)

Thanks,
Karen
Lamplight Hill
www.lamplighthill.com


________________________________________________________________
GET INTERNET ACCESS FROM JUNO!
Juno offers FREE or PREMIUM Internet access for less!
Join Juno today!  For your FREE software, visit:
http://dl.www.juno.com/get/web/.