On Mon, 1 Jul 2002 20:10:51 -0500, Paleogal <[log in to unmask]> wrote: >Janet, it would be simpler if you would give us a run-down on your menus and >amounts for a couple/three days.... We can take it from there. Oliva > Oh, Thank You, Oliva! Here's my menu today: Red Grapefruit (1 whole) 2 eggs 5 pieces of sausage Large green salad with real bacon bits and (this is probably the culprit!) honey-mustard dressing (commercial...gasp!) handful of roasted almonds handful of roasted pistachios 2-3 pieces of pork skins (pork rinds?) and for dinner I had a bowl of ground turkey with tomatos, minced onion, and garlic mixed in. Thanks for helping me out! Janet