Sure just eat meat, steamed veggies, salad, and stipulate that they use
butter, lard or olive oil,  not margarine or corn oil for cooking your food.
Oliva

----- Original Message -----
From: "tsayonah" <[log in to unmask]>

Anyone have any suggestions on
restaurant eating while avoiding grain, potatoes, beans,
dairy AND beef?  My brain is simply refusing to deliver any
viable suggestions.  Thanks.