Correction on my sat fat grams. I was looking at the wrong date on dietpower. The sat grams were 27..... sorry.. Oliva ----- Original Message ----- From: "Paleogal" <[log in to unmask]> My carbs were about 14 grams of blackberries..... The sat fat grams were 13. minimal on the others fats. I just don't think I do well with saturated fats. Oliva ----- Original Message ----- From: "Paul Sand" <[log in to unmask]> It's low indeed. How much fat you eat for brekfast? How many g of carbs ?