Correction on my sat fat grams.  I was looking at the wrong date on
dietpower.  The sat grams were 27.....  sorry..  Oliva
----- Original Message -----
From: "Paleogal" <[log in to unmask]>
My carbs were about 14 grams of blackberries.....  The sat fat grams were
13.  minimal on the others fats.  I just don't think I do well with
saturated fats.  Oliva

----- Original Message -----
From: "Paul Sand" <[log in to unmask]>

It's low indeed. How much fat you eat for brekfast? How many g of carbs ?