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Good morning all,

I need to find a good powdered meal replacement, which has good nutrition,
but no oat bran or wheat (natch).  I used to use Spiruteen, but after putting
on my glasses to read the label, I see there is oat bran in it.  For some of
us, this isn't a problem, but for me it is.  Has anyone tried any they might
recommend?


Also, does anyone know if those powdered milk drinks, specifically Alba 77,
are GF?

Thanks so much.

Libby
NYC