<<Disclaimer: Verify this information before applying it to your situation.>> I received a call from Orville Redenbacher's on February 19th about the GF status of their popcorn cakes. When I had called in January, they were in the middle of re-evaluating their popcorn cakes for allergens so this is current information. The rep said the following flavors of Orville Redenbacher's Popcorn Mini Cakes are GF: butter, caramel, natural, and sour cream & onion. Their number is 800-328-6286 Extension 4373. Best wishes, Cindy in MA