From: "C. ten Broeke" <[log in to unmask]>
> Well Kath, if you want to gain weight you should come and stay with me
> for a while.  I eat strictly Paelo and seem to be gaining weight. Not
> exactly what I had in mind at the moment though I do feel a whole lot
> better.
<snip>
> So no carbs at all could be the solution. Suggestions?

Yes, very low carb might help, say low carb veggies (leafy greens, brocolli,
etc.), meat/fish/poultry.

The nuts might be causing a stall in weight loss. I would look for food
sensitivities, especially there.

And diminishing calories. Are you counting calories at all?

--Richard