>From: Hilary McClure <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: [P-F] What's with all the lean meat?
>Date: Fri, 1 Mar 2002 20:00:31 -0500
>
>There seems to have been a lot of talk lately on the list about eating
>only lean meat, fish, and skinless poultry, and that saturated fat
>promotes CHD and insulin resistance. For a totally contrary view, check
>out:
>
><http://www.westonaprice.org/traditional_diets/native_americans.html>

It's  one of many articles which claims diet consisting of 80% calories from
fat. My question:
Is anybody on this list who is able to live of diet consisting of 80%
calories from fat?

I tried myslef a few times such a diet and failed. For me 65%-70% seems to
be the highest and optimal level of fat intake.



Paul Sand
[log in to unmask]


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