>From: Hilary McClure <[log in to unmask]> >Reply-To: Paleolithic Eating Support List <[log in to unmask]> >To: [log in to unmask] >Subject: [P-F] What's with all the lean meat? >Date: Fri, 1 Mar 2002 20:00:31 -0500 > >There seems to have been a lot of talk lately on the list about eating >only lean meat, fish, and skinless poultry, and that saturated fat >promotes CHD and insulin resistance. For a totally contrary view, check >out: > ><http://www.westonaprice.org/traditional_diets/native_americans.html> It's one of many articles which claims diet consisting of 80% calories from fat. My question: Is anybody on this list who is able to live of diet consisting of 80% calories from fat? I tried myslef a few times such a diet and failed. For me 65%-70% seems to be the highest and optimal level of fat intake. Paul Sand [log in to unmask] _________________________________________________________________ Chat with friends online, try MSN Messenger: http://messenger.msn.com