<<Disclaimer: Verify this information before applying it to your situation.>>

At 06:53 PM 2/1/02 -0800, Wendi Benecke wrote:

>  For instance, I discovered that rice pasta has at least
>TWICE the glycemic index of wheat pasta.

But  brown rice is much lower on the glycemic index than white rice, just
as unpeeled potoatoes are much lower than peeled pototoes. The higher the
fiber content, the lower the GI. -vance

No one is perfect --  until you marry their widow :)