Maybe it's because fish is "over-eaten". ie, excess protein causes spikes in insulin for insulin resistant people. If I remember Amadeus and Todd discussing the believed amount of proteins at any one meal to be around 34 grams???? It doesn't take much fish to eat 34 grams of protein. Any thought on this one? Oliva ----- Original Message ----- From: "Fawn Bales" <[log in to unmask]> I just plain old get hungry again after eating fish - for ANYTHING - not just carbs. This is provided I have ever been able to fill up on fish at a meal at all without tons of carbs. I find seafood impossible to "fill up" on. I guess I am a direct descendent of those who invented the "fish course" and decided to follow it with a real meat course right after. :) Fawn -----Original Message----- Speaking of fish, does anyone else on the list get carb yearnings about a hour after eating fish