>From: Todd Moody <[log in to unmask]> >You may find this interview interesting: >http://www.t-mag.com/html/body_64war.html I gather that >Hofmekler has a book out on the subject now. > >Todd Moody >[log in to unmask] I heard from a few bodybuilders who tried this kind of diet and failed. On such a diet it seems impossible to build or even sustain muscule mass. I think that it can be explained two ways: - it's unnatural to have huge muscule mass and body simply shredds unnecessery pounds (no matter if it's fat or muscules); - we simply forgot what means big meal and eating this way most people are not able to stomach enough food in the evening. I tried it myself with very poor results but with some modifications I will try it soon again. Paul Sand [log in to unmask] _________________________________________________________________ Chat with friends online, try MSN Messenger: http://messenger.msn.com