<<Disclaimer: Verify this information before applying it to your situation.>> I confirmed today by phone with Healthy Choice (800-323-9980) that their Chicken with Rice canned soup is GF. All modified food starches are corn or rice based. They are sending a complete list of their GF soups by snail mail. I will post when it arrives (the CSR said 3-4 weeks). Enjoy! Marcy in MD