Jim Cales wrote to Dr. Bernarr "Re: [P-F] HIS WIFE SHOULD FAST BECAUSE SHE IS NAUSEOUS & LOST HER APPETITE"... "Do you have a web site where one might learn more about these thoughts and ideas?" Dr. Bernarr teaches you how to help heal yourself immediately of Diabetes, Heart Attack, High Blood Pressure, Arthritis, Hiatal Hernia, Edema, Chest Pain, Back Pain, Sprain, etc. without drugs, surgery or treatments. Dr. Bernarr teaches you how to properly Fast, how to properly Meditate, etc. Raw Life Message Board Date: 4/28//2001 4:58:30 PM Pacific Daylight Time From: Marie T Betz <[log in to unmask]> Subject: Diabetes, Heart Disease, High Blood Pressure, Arthritis, Hiatal Hernia, Edema, Chest Pain Three days ago I received posts from Dr. Bernarr regarding diabetes. His posts gave me the confidence to quit the insulin. Only a day later I started to improve. My blood pressure which was 208 over 160 a week ago was now down to 130 over 50, without my blood pressure medicine. my heart which had been skipping beats, sometimes after only 1, 2 or 3 beats, hasn't skipped since then. The swelling in my ankles and legs was so bad a week ago I couldn't wear shoes or socks. They are back to normal now. My sugar readings are very good, well below the 150 that the doctor was striving for. When my husband checks my sugar twice a day he is confounded. We couldn't get these kinds of readings with all the many pills I was taking. Date: Mon, 30 Apr 2001 01:11:11-0400 You'll be happy to know that since I received Dr. Bernarr's post re: diabetes I went off insulin ALTOGETHER! That's 4 days now! And my sugar readings are always under 150, something the medics couldn't do WITH insulin! And...I'm feeling stronger every day! Date: 5/2/2001 7:24:48 PM Pacific Daylight Time Dr. Bernarr gave me good advice when I was about to give in and '"call it quits." For that I am very, very grateful. Date: Fri, 4 May 2001 10:31:57-0400 Today is my 8th day of no insulin and no medications. I feel better every day...all my symptoms appear to be gone. Normal sugar readings, 90 to 135 (even after I've eaten an all-fruit meal), no swelling in the legs, blood pressure is very good (compared to the 208 over 160 that it was 2 weeks ago), no chest pains, my heart no longer skips beats every 1, 2 or 3 beats, no hiatal hernia problems, arthritic pains in the knees and hands are gone. Date: Fri, 4 May 2001 20:40:30-0400 As of last Thursday (8 days ago) I read Dr. Bernarr's paper on Diabetes. I went off insulin, AND all my prescription drugs...nitro, Lasix, Topril (high blood pressure), and a few others. A DAY later I was getting relief. Knock wood...I haven't had a single pain or irritation coming from the hiatal hernia site since then. going off the drugs worked like a charm! Every one of my symptoms went away. Date: Sat, 5 May 2001 11:24:55-0400 Today is day #9, my bp was 115 over 67 (compared to 208 over 160 a week ago. Pulse 78, Sugar 92...after a whole day of fasting yesterday. So, Dr. Bernarr, I feel was a gift from God...God's "messenger." He gave me the courage to go off the insulin. But at this particular time I felt like I had nothing to lose. In fact, I even thought...gee, maybe I'll go quicker if I stop the insulin? And believe me, I was ANXIOUS to get it over with at that point. Date: Mon, 7 May 2001 19:28:07-0400 It was only after I listened to Dr. Bernarr, stopping all the drugs and insulin, that I saw improvement. Marie Betz Hackettstown, New Jersey, USA Raw Life Message Board Subj: Heart Attack and Heart Arrest Date: Wed, 18 Apr 2001 05: 18:25 -0400 From: Bob Avery <[log in to unmask]> Ruth Allen <[log in to unmask]> United Kingdom, Europe wrote to Dr. Bernarr "What might you do with a patient who just had a cardiac arrest but who was still alive" I know you were addressing this to Bernarr, but let me jump in and say that you would know the answer to this one if you had been a subscriber to the M2M (a direct mail alternative healing periodical, published quarterly) a couple years ago. One of our members (Leo Duerson, Wasco, Oregon, USA) DID have a heart attack, and he knew calling 911 was the wrong answer. He lay down quietly and concentrated on his breathing until he stabilized himself and then called Dr. Bernarr (Los Angeles, California USA) for help. Upon Bernarr's advice he remained in bed for the next 17 days meditating on his symptoms, which varied in severity. He said he could hear and feel the arterial plaque breaking up and dissolving away. The hardest part was dealing with his panicky wife (who several times thought he was going to die unless they called 911) while still trying to remain calm and focused on his breath. He said that he couldn't talk at all for long periods of time without getting pains and constrictions in his chest that might have brought on another attack. It was about the most awesome letter I've ever read about the true healing power of the body and how much it responds if we only learn to trust its natural processes and learn to "do nothing intelligently." Everyone who has heart trouble ought to read it so that they can learn what to do and what not to do if they should ever get a heart attack. Bob Avery Ann Arbor, Michigan, USA Raw Immortal Message Board Subj: Healing & Meditation Date: 1/16/2002 5:44:01 PM Central Standard Time From: [log in to unmask] (tev) Dear Dr. Bernarr, I am very grateful for your very thorough, in depth reply and I send you thanks. Your work sounds very stunning and it must be having a great impact on our culture. I personally practice the feeling meditation and am constantly monitoring my body as I am still in transition to a raw food eating style. Thank you again for all your superb articles. tev Raw Immortal Message Board Date: Tue, 15 Jan 2002 17:57:07 -0000 From: "urhora" <[log in to unmask]> Subject: Healing and Hearing Problem Hello Dr. Bernarr, I always enjoy reading your major reports and explanations, even if I often have to look up words in the dictionary. I print the reports out and keep them in my file (if you don't mind). Some day I will meet people they need help, so I know where to refer them to. B.t.w. I never thanked you for your explanation of the "hearing-problem" of the German Lady. I was sending her your email and I will hear what she is going to do. Thanks. Ursula Southern California, USA Raw Life Digest Message Board Date: Tue, 28 Aug 2001 21:43 EDT From: "Benedetta" <[log in to unmask]> Subject: Healing, Back Pain and Meditation Dr. Bernarr, I visited your website HealSelf.org and tried the recipe for backache-lay on my back eyes closed and focused on my pain. You wouldn't believe me, but the day after I didn't feel any more pain in my back. I've been eating raw for 11 years now, but my back pain goes back to 1957 when I had a series of back injuries and I've been suffering back pain since. Physiotherapy, water therapy, sound-waves, massages, craniosacral & neuromuscular therapy, polarity and reflexology, gymnastic, stretching, Reiki, there's no avenue I didn't try. Love. Benedetta Raw Life Digest Message Board Date: Wed, 20 Jun 2001 13:43:16 -0600 From: "michael patterson" <[log in to unmask]> Subject: Healing and Fasting please go to www.healself.com. there you will find wonderful info on fasting. i just did an 8 day fast, the way Dr. Bernarr described it, and it was my best fast yet. peace, love, and aloha. Michael-Paul Kailuakona, Hawaii, USA Raw Immortal Message Board From: Mark Blackburn <[log in to unmask]> Date: Wed Dec 26, 2001 4:17 pm Subject: Healing, Fasting, Meditation, Laying on of Hands and Sprain I live alone in an upstair apartment. I'm a 47-year old raw foodist (4 years). What really started me on the road to recovery was a 10-day fast. A month ago I was helping a friend move & received a bad sprain when I fell down his stairs. (I'm not clumsy, [usually]). I followed Dr. Bernarr's protocol of fasting with eyes closed & feelingly meditating and touching the area. It was a bad sprain....the kind you know will slow you down for weeks. I followed his protocol, however, and it was entirely better in a day and a half. I was shocked at how fast it healed. I urge you to go through the archives of Raw Immortal for any of Dr. Bernarr's articles. They are excellent. He also does consultations over the phone and via email. If you want to get well & not spend a fortune doing so, contact Dr. Bernarr. Contact Dr. Bernarr: Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc. P.O. Box 1523 Santa Monica California 90406 USA Telephone: 310-396-2914; 310-452-0458 Web Site: <A HREF="http://www.healself.org/">http://www.healself.org</A> E-mail: <A HREF="http:[log in to unmask]&YY=64023&order=down&sort=date&pos=0">[log in to unmask]</A> Very best regards, Mark Blackburn Sacramento, California, USA <A HREF="http://www.rawsacramento.org/~mark">www.rawsacramento.org/~mark</A> Dr. Bernarr, D.C., D.D. God Healing, Inc. Natural Hygiene Society, Inc. P.O. Box 1523 Santa Monica California 90406 USA Telephone: 310-396-2914; 310-452-0458 Web Site: http://www.healself.org E-mail: [log in to unmask]