On Wed, 30 Jan 2002 17:02:21 EST, S C <[log in to unmask]> wrote: >... I usually don't eat until about 11am. >In a message dated 1/30/2002 4:31:04 PM Eastern Standard Time, >[log in to unmask] writes: >> ... I rarely feel the need for food before 10:00 am. Can you do a heavy weightlifing workout at 6am (before eating of course) and go 4 hours without eating after that? Philip Thrift http://www.geocities.com/paleofitness