>From: S C <[log in to unmask]> >Reply-To: Paleolithic Eating Support List <[log in to unmask]> >To: [log in to unmask] >Subject: Re: [P-F] paleofitness >Date: Mon, 28 Jan 2002 07:52:56 EST > >In a message dated 1/28/2002 3:50:15 AM Eastern Standard Time, >[log in to unmask] writes: >> > > A few weeks ago I changed from "eat as many as you want" approach to >smaller > > more frequent meals schedule and it made a huge difference. > > It may not be quite Paleo approach but it works for me. > > > >"Huge difference" in what way? Basically I need much less food to satisfy, my energy levels are very stable and my digestion improved. It seems to be obviouse but I think too many people on Paleo diet try to eat just too much. Paul Sand [log in to unmask] _________________________________________________________________ Join the world’s largest e-mail service with MSN Hotmail. http://www.hotmail.com