>From: S C <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: Re: [P-F] paleofitness
>Date: Mon, 28 Jan 2002 07:52:56 EST
>
>In a message dated 1/28/2002 3:50:15 AM Eastern Standard Time,
>[log in to unmask] writes:
>>
> > A few weeks ago I changed from "eat as many as you want" approach to
>smaller
> > more frequent meals schedule and it made a huge difference.
> > It may not be quite Paleo approach but it works for me.
> >
>
>"Huge difference" in what way?

Basically I need much less food to satisfy, my energy levels are very stable
and my digestion improved.
It seems to be obviouse but I think too many people on Paleo diet try to eat
just too much.

Paul Sand
[log in to unmask]


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