On Mon, 28 Jan 2002 14:11:18 +1100, Dean Pistilli <[log in to unmask]> wrote: >To Philip (and other Paleo Fitness ppl): > >One question I had in regards to exercise.. you mention exercising first >thing in the morning. Does it make a difference if doing it in the >afternoon or evening? There could be some fatburning anabolic advantage to weightlifting first thing on an empty stomach. I take a container of chicken breast and maybe a small bit of fruit with me to the gym so I get to eat something right away after workout. Philip Thrift http://www.geocities.com/paleofitness