Hi, all! A friend of mine who is actually rather thin has learned his glucose levels are on the high side. He also reports that if he eats a heavy meal at night it's harder to get up in the morning than if he didn't and he wakes up ravenously hungry, to boot. He knows for sure his glucose isn't quite right and his reaction to carb-rich meals makes it clear his insulin levels aren't too nifty, either. Nearly everything I have targets the role of insulin in obesity and diabetes. Anyone have input (or know where I could get some) on what happens in the body when your glucose and insulin levels are off but you don't see weight gain? By the way, my friend (Paul) is going to try "eating like a caveman" to see what it does for his energy levels. If anyone has anything deep, profound or otherwise helpful to pass along, feel free to post it or send it to me and I'll send it to him. Who knows, maybe we can create another convert. :) Dori Zook Denver, CO _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp