<<Disclaimer: Verify this information before applying it to your situation.>> "AUSTIN GLUTEN-FREE FRIENDS" will meet Thursday, Oct. 18, at 7:00 p.m. at the home of Don & Kay Stence, 2304 Forest Bend Dr. (off Barton Hills Dr.), about 10 minutes from downtown Austin. The continuing focus will be on nutrition for those who are gluten intolerant . . . and also for those who are looking for a healthy, natural way of eating. There will be a tour of a GF kitchen and foods for tasting. Please bring a favorite recipe that you'd like to convert to SCD "legal" and gluten-free; as we'll be talking about recipe conversion. Also bring a favorite gluten-free healthy food (preferrably made from "scratch") with a list of all ingredients, as many are allergy sensitive also. For directions, e-mail or call Kay at 512-442-4008. Eat healthy, Kay