<<Disclaimer: Verify this information before applying it to your situation.>> I'm finally surrendered to not being able to eat hardly anything that I don't prepare for myself! I think many others have also reached this conclusion. My question is about spices from Whole Foods. I know they are supposed to be GF, but I was just wondering if anyone has problems with their spices. I am sensitive to canola oil and found out that when they list "olive oil" as an ingredient, they mean olive oil + canola. Another gripe. Did anyone listen to the People's Pharmacy about Health Food Junkies? I get plenty of comments from people that I am overly cautious with my diet, and now there is a label for someone like me! I called the message line for the People's Pharmacy and left a message. I don't know what I would do if I didn't know that others are dealing with similar problems - thanks everyone! I'll summarize. Stay well. Susanne