<<Disclaimer: Verify this information before applying it to your situation.>>

"AUSTIN GLUTEN-FREE FRIENDS" will meet Thursday, August 16th at 7:00 pm
at the home of Don & Kay Stence, 2304 Forest Bend Dr. (off Barton Hills
Dr.), about 10 minutes from downtown Austin.

The continuing focus will be on nutrition for those who are gluten
intolerant . . . and for those who are looking for a healthier way of
eating.   There will be a tour of a GF  kitchen and GF foods for
tasting. Please bring a favorite gluten-free food (homemade if you've
started GF cooking, or store bought if you haven't) with a list of all
ingredients as many of us are allergy sensitive also.

For directions, e-mail or call Kay at 512-442-4008.