<<Disclaimer: Verify this information before applying it to your situation.>> Did you know that you can hire a personal chef to come into your home once or twice a week and do the shopping and a lot of cooking for you? This is especially great for "non-cooks", those who aren't well enough to cook, or who those who just won't take the time. http://www.hireachef.com Search out some HEALTHY GF recipes and have them made up, freeze, and enjoy FABULOUS, SAFE, HEALTHY foods EVERYDAY. Of course, you could take one afternoon or evening a week and do the same thing yourself . . . at no extra cost. Kay in Austin