<<Disclaimer: Verify this information before applying it to your situation.>> Thanks to all who responded. I included the homemade recipe because it sounds good. Maybe it's just my sensitive system...others seem to eat them without problems. Rhonda J. in Spokane ----------------------------------------------------- The Dryers bars and sorbet ARE Gf but BEWARE! I believe they contain lots of guar gum which works like a laxative. (Works for me.) ---------------------------------------------------------------------------- Both bars are loaded with sugar which feed and multiply the bad bacteria in the intestines, causing overgrowth and possible damage to the villi. I make my own by pureeing fruit and adding honey or sugar-free juice and freezing. My favorite is our yogurt bars. I make them with homemade lactose free yogurt (ferminted over 24 hours), pureed fruit of choice, honey, vanilla or almond extract, dash of salt . . . pour into small containers ( I use my old recycled commercial yogurt cups) and freeze. You can take one out, pop in the microwave for 1 min. or less to soften. It's gluten free, lactose free, sugar free, healthy, and SAFE and delicious!!! It's also less expensive. I recently purchased a frozen yogurt machine and put the same ingredients in and in 20 minutes we have wonderful creamy frozen yogurt. ---------------------------------------------------------------------------- We eat the Edy's frozen fruit bars ("Dreyer's" is called "Edy's" in the midwest) all the time without problems. ---------------------------------------------------------------------------- My son (11-GF) loves and eats the lime frozen fruit bars with now noticeable problem (yet). I on the other hand have tried the lime, wildberry and strawberry. I seem to remember, with the wildberry ones, having a mood swing reaction and very tired feeling. I was never sure if it was them or not but haven't touched them since and now after your post I will never try again.