<<Disclaimer: Verify this information before applying it to your situation.>> I was diagnosed about 10 months ago, took 5 1/2 months to feel better, and started to go downhill again a couple months ago. I gave up my orange juice, my cereal, ate rice instead and was ready to eat rice and vegetables three times a day and not a thing else when I read the posting about Fritos having contamination. They had been my little treat after I found I could eat them. I took them out of my diet and with no other changes to my diet, I am restored to health after six days! I didn't eat many, and always bought them in small bags and I realize I was probably exposed to multiple batches. I was so discouraged and was starting to think I had colon cancer or something. This has really taught me to be more aware (and suspicious) of everything I eat, and to focus on gluten as the likely problem rather than getting scared about something else. And I really appreciate the listserve without which I wouldn't have figured out this simple thing for some time. It is my first post- diagnosis gluten exposure and I can't believe I was so blind to it. thanks...