<<Disclaimer: Verify this information before applying it to your situation.>> Dear List mates, I made a Hatfield semi-boneless ham last night with brown sugar and pineapple. I had a little taste in the afternoon and then had two slices for dinner along with asparagus. I had a bad attack of dirrarhia (sp?) after eating dinner. I have called Hatfield twice now and they say their hams are gf. (On the second call I asked them to check on the potassium sorbate and how it is derived.) Still waiting on this response. I am pretty sure it wasn't the pineapple (this had only pineapple and pineapple juice listed as ingredients). it was 3 diamonds brand. Could it have been the brown sugar? This had only sugar and molassess listed. Is molasses a problem? Or could it have just been the fat content in the ham. Perhaps my intestines were overwhelmed by that much fat? ( i generally don't eat high-fat foods, in particular meat). I also ate at a conference on Monday. Do you think this could have been a delayed reaction from that meal? Any advice would be most appreciated. joan Ardmore, PA, USA