<<Disclaimer: Verify this information before applying it to your situation.>> Hi All-- Several people wrote wanting this information so I've put this summary together as quickly as I could - I hope I didn't leave anyone's suggestions out. If so, write me and I'll do an addendum. Here's what you all said....Thanks to all who wrote. It was the Vertratrum Alb 30C that I recall seeing, but remember from a year or so ago that many people use Alka Seltzer Gold. I found that my pharmacy can order the Gold, but doesn't keep it in stock, so if you can't find it, ask if they can order it for you. -Ayn Vertratrum Alb 30C (2 pills under the tongue as needed) Costs about $5.00 per vial. If taken before or just when the rumbles begin, will stop further progression. Chew 3 papaya enzyme pills after eating out Alka Seltzer Gold Bananas, papayas, aloe vera juice Bentyl for the pain (prescription drug) Let it ride, or take Immodium AD, or ginger ale and eat bland food for a day or two. Metamucil Search the archives for the last name "Smotony" Activated charcoal capsules found at a health food store Fresh garlic to control the yeast overgrowth One capsule of L-glutamine along Probiotics to help heal the gut, with each meal. Go to the archives and search for "Summary," then look for "How do I get thru a setback?"