<<Disclaimer: Verify this information before applying it to your situation.>> Could not find a definitive answer in the archives about Balance bars. I was at netrition.com and saw this information regarding Balance Outdoor Bars and thought I'd share... ' Balance Outdoor Bars ... All ingredients are natural and the bars are minimally processed. Sweetened with a special blend of fruit juice concentrates and gluten free grains, as well as organic brown rice syrup and agave nectar. 15g of high quality protein A good source of potassium, low in sodium and cholesterol Contains flax seed, a natural source of Omega 3 Essential Fatty Acids. Made with soy protein from non-genetically modified soy; Soy is a natural source of isoflavones. Balance Outdoor Bars, Chocolate Crisp Balance Outdoor Bars, Crunchy Peanut Balance Outdoor Bars, Honey Almond Balance Outdoor Bars, Nut Berry Balance Outdoor Bars, Chocolate Crisp Balance Outdoor Bars, Crunchy Peanut Balance Outdoor Bars, Honey Almond Balance Outdoor Bars, Nut Berry ' Happy trails!